Raw banana ice-cream is a great way to use up super ripe bananas that may normally have hit the compost or sadly the rubbish bin. When your bananas get so ripe that you don’t want to eat them, quickly peel them and pop them in a bag and into the freezer and make ice cream with them. It’s a quick, healthy, super easy snack, dessert or breakfast idea.
It is also a great way to get fussy children to eat fruit. My fussy 4 currently refuses to eat bananas and has never wanted to try mango but has finally decided he likes raw ice cream. I just kept making it and kept offering it and one day he decided to give it a try and now he is asking me for it!
YOU NEED
1 large, peeled, frozen banana
1/2 cup of fresh peeled mango
YOU DO
Cut the banana into chunks.
Blend the banana and the mango in a food processor until you get a smooth creamy texture.
Serve immediately and eat before it melts.
Yields: 1
Time: 5 minutes
Notes: I use organic fruit so I mix whatever is in season with the banana.
