Tropical Chia & Almond Smoothie

Tropical Chia and Almond smoothieIMG_5199WM

YOU NEED

1 teaspoon chia seeds

½ a ripe banana (roughly half a cup)

¼ cup paw paw

1 generous cup ripe pineapple

1 cup almond milk

2 tablespoons fresh lemon juice

Fresh ginger to taste

2 tablespoons coconut milk

 
YOU DO

Soak the chia seeds in water for 10 minutes. Drain and discard the water.

Place the chia seeds, along with the rest of  the ingredients into a blender (I used my Nutri Bullet). Blend everything till smooth

 

Yields: 1 large serve

Time: 5-10 minutes for preparation and blending. Plus the soaking time for the chia.

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