Tropical Chia & Almond Smoothie

Tropical Chia and Almond smoothieIMG_5199WM


1 teaspoon chia seeds

½ a ripe banana (roughly half a cup)

¼ cup paw paw

1 generous cup ripe pineapple

1 cup almond milk

2 tablespoons fresh lemon juice

Fresh ginger to taste

2 tablespoons coconut milk


Soak the chia seeds in water for 10 minutes. Drain and discard the water.

Place the chia seeds, along with the rest of  the ingredients into a blender (I used my Nutri Bullet). Blend everything till smooth


Yields: 1 large serve

Time: 5-10 minutes for preparation and blending. Plus the soaking time for the chia.

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