Maple Pear and Oat Smoothie on September 5, 2015 Maple Pear and Oat Smoothie YOU NEED 1 organic pear, core removed (peel left on) 1/4 cup whole grain oats 1 cup Bonsoy 1 tablespoon of maple syrup YOU DO Blend till smooth. Yields: 1 serve. Time: 5 minutes.