Banana, Date & Chia Smoothie

YOU NEED

1 large banana

2 Medjool dates (pips removed)

1/2 cup of soy milk

1/2 cup of coconut milk

1 tablespoon of cacao powder

1 teaspoons of chia seeds

 

YOU DO

Blend all ingredients until well combined and smooth.

Serve immediately.

 

Servings:  Serves 1.

Time: 10 minutes.

Freezing:  Not suitable for freezing.

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