Marinated Olives

 

YOU NEED

1 x 900 gram bottle of Spanish Queen Olives, not pitted (picked these up from Aldi on special today)

1kg of Kalamata olives, not pitted

1 full bulb of garlic, peeled and sliced

10 tablespoons of fennel seeds

17 star anise

the rind of 3 large oranges. Make sure you remove all of the pith (the pith is the white part as it will impart bitterness)

1/2 cup of fresh rosemary leaves

5 small red chillies, sliced

4 bay leaves

1. 5 litres of olive oil

 

YOU DO

Place all the dry ingredients into a large pot over a medium heat and stir for a few minutes.

Add a few tablespoons of oil, the orange rind, chillies and garlic and sauté for another minute or so. You are not trying to colour the garlic. You just want to apply enough heat and a minute to help the oils release.

Add the olives and the olive oil and bring the oil almost to boil. Turn off the heat, let your olives cool then put them and the marinade into sterilised jars.

Give as gifts and/or serve at BBQ’s and partys.

 

Makes: Makes about 2kgs of marinated olives.

Time: Haven’t timed this one.  

Freezing: Not suitable.

Spring Onion Pancakes

Spring onion pancakes are a Northern Chinese dish, that you often see being cooked on the streets. I made these a couple of weeks ago while my parents were here, because they spent many years living in Hong Kong and Beijing.

They are called pancakes but have a pastry like texture. Some eateries in China make them quite thick and others cook them paper thin.

 

YOU NEED

250 grams of plain flour

1/2 teaspoon of salt

1 tablespoon of oil

220mls of boiling water

1 and a 1/2 cups of washed, VERY well drained and finely sliced spring onions

sesame oil for cooking

 

YOU DO

Place the flour and salt into a bowl and mix to combine. Add the tablespoon of oil and the boiling water and mix everything with a wooden spoon. Once the mixture resembles dough, pop it onto a floured bench and knead it for a few minutes. Set it aside and let it rest for 15 minutes.

Place the dough on the bench and shape it into a long roll. Divide this roll into 24 pieces.

Using a rolling pin, roll each piece into a small circle. The circle should be approx 10cms in diameter.

Sprinkle some spring onion onto the circle and roll the circle into a skinny log. Gently press down on the log, to lightly flatten it. Then roll the log onto itself from one end to the other to form the shape of a snail and set it aside. Repeat this process with all the circles. Once they are all in a snail/coil shape. Allow them to rest for 15 minutes.

Finally, place the coils on their side and roll them back into a thin circle. Stack the completed circles of dough on top of each other, separated by floured baking paper. Allow them to rest for a final 15 minutes.

Heat a small pan with some sesame oil and cook the pancakes one at a time. Cook one side till golden, then flip them over and cook the other side. I like to sprinkle a little salt on them as I cook them, to bring the simple flavours out.

Serve straight away. They are beautiful served with a curry or rice or noodle dinner. Or just as a snack.

This is one of my more time consuming recipes, but if you love spring onions like I do, love Chinese food and you enjoy cooking, you will enjoy making (and eating) these too. They are simple, fragrant, crispy and delicious.

 

Yields: 24 pancakes

Time: 30 minutes of preparation and cooking, plus the resting times.

Notes: Make sure your spring onions are as dry as possible. Keep your bench clean, dry and well floured. 

Creamy Vegetable Paprika Soup

 

YOU NEED

1 cup of celery, diced

1 cup of carrot, diced

1 cup of purple sweet potato, diced

1 small brown onion, peeled and finely diced

2 litres of “chicken stock”

40 grams flour (I used quinoa but you can use plain white flour)

1 tablespoon of Hungarian sweet paprika

1 tablespoon of smoky paprika

125 ml of plant based milk (I used Bonsoy because it has a very creamy texture and it fares well in hot liquid.)

oil for cooking

 

YOU DO

Heat some oil in a medium pot. Add the onion, celery and carrot and cook on medium heat for a few minutes till they soften.

Add the paprika to the pot and stir for a couple of minutes.

Add the flour and stir it through the pot ingredients.

Add ¼ of the stock and whisk briskly. Add the rest of the stock and whisk again till there are no flour lumps. Bring to the boil and add the milk.

Simmer on a medium heat for 30 mins. Then add the purple sweet potato and simmer for a further 15 minutes or until all the vegetables are tender.

Check the seasoning. I added 1 more teaspoon of “chicken stock” and 2 teaspoons of salt.

Serve. Enjoy.

 

Makes: 4 serves

Time: Haven’t timed this one

Freezing: Haven’t tried freezing this one because it contains potato and I haven’t had great results when freezing potato.

Notes: If you want a lower fat option simply omit the oil for water to sauté the vegetables.

Add more of each vegetable to make a dinner worthy soup.

Deep Fried Ice Cream

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There are only a couple of dishes I thought I would never have again, once I moved to a plant based diet and this was one of them. I saw it on the menu at a nearby vegetarian/vegan restaurant, but sadly it was made using cow’s milk. It’s clearly not something I would eat every day. In fact I have only had it a handful of times in my entire life, but it’s nice to know it’s doable! It is also SO EASY to make.

I do hope you try it. Let me know if you do.

 

YOU NEED

2 cups of GF soy or coconut vanilla ice cream

2/3 cup GF plant based milk (I used soy milk because I wanted a thick consistency)

4 teaspoons of GF egg replacer

1 1/3 cup GF bread crumbs

rice bran oil for cooking

pure maple syrup

 

YOU DO

Place slightly softened ice cream into a 1 cup measuring cup. Using the bottom of a dessert spoon, flatten the ice cream into the cup as you go, to avoid air pockets. Once the cup is full, turn the cup, upside down and gently but firmly tap the ice cream out onto a plate. Place it into the freezer. I popped mine into a plastic bag so it wouldn’t get that horrible “fridgy” flavour that food gets when left uncovered in the freezer. Freeze for 2 hours.

Put the milk and egg replacer into a bowl and whisk till any lumps are gone.

Put the bread crumbs on a plate.

Remove the ball from the freezer. Remove it from the plastic and pop it into the milk mixture. Using a fork, roll it until it’s well coated. Quickly place it onto the plate with breadcrumbs. Using one hand to roll it and the other to sprinkle bread crumbs onto it, roll the ball around till well covered in crumbs.

Put it back into the plastic bag and into the freezer. Repeat this process 2 more times now, freezing for half an hour between each crumbing.

After the final crumbing, put it back in the freezer for a couple of hours.

Heat a small pot of vegetable oil in a small pot. You will need enough oil to cover the ball. Once the oil is hot (180c), use a large serving spoon with holes, to lower the ball into the oil and fry till the crumbs are browned. Pop onto some draining paper.

Serve IMMEDIATELY with pure maple syrup.

 

Yields: Serves 1 very excited person that maybe didn’t also have an entree. Or easily serves 2 who are willing to share it.

Time: 15 minutes, plus the freezing times.

Notes: GF Egg Replacer is found in most supermarkets in the health food section.

If you don’t need to use GF bread crumbs the Japanese ones from the Asian section of the supermarket are great, because many other breadcrumbs in the supermarket contain dairy, eggs and/or fish.

It’s imperative that the frying oil is at the right temperature. If it’s not hot enough the batter will absorb all the oil and be soggy and awful. If it’s too hot it will burn the batter. You can guess by throwing a tiny bit of bread into the oil when you think it’s hot enough and if it pops to the top of the oil and sizzles, the oil is hot enough. I do however recommend investing in a thermometer. They aren’t expensive and are available at most home wares stores.

Little Treats for Little People

Little treats packed with, protein, calcium, minerals, fibre, vitamins & omegas 🙂 AND SUGAR FREE 🙂

Like many of my recipes this one came about today because I had a few things that needed using up. I also made it because my son is obsessed with chocolate but not so obsessed with the things I want him to eat like dates, tahini and nuts. I hide thin layers of nut spreads and tahini under his peanut butter on rice cakes but wanted to get a big hit of these other nutrients into him.

I just rolled them in cocoa when they were finished and told him they were chocolate 🙂

 

YOU NEED

3 tablespoons of hazelnut spread (the kind found in the health food section of supermarkets and health food stores)

1 teaspoon of tahini (you will find this in the same places as above)

1 tablespoon of almond chia spread (you will find this in the same places as above)

1 tablespoon of peanut butter (I use one that is sugar, salt and oil free. Just peanuts. Strange but true)

10 dates, roughly chopped

2 heaped teaspoons of desiccated coconut

 

YOU DO

Blend all ingredients together in a blender or with a hand blender.

Place some cocoa onto a plate, pop the balls on the plate and move the plate around in circles on the bench till the balls are covered.

I like the fact that these aren’t sweet and that you can taste an earthy nutty flavour, but if you want your balls a little sweeter or a little more moist just add a little brown rice syrup, pure maple syrup or agave.

 

Servings: 15 balls

Time: 5 minutes

Freezing: Haven’t tried freezing this one.

Chilli con Queso

 

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Chilli con Queso is a spicy Mexican cheese dip. This is my dairy free <3 version …….& it’s easy, quick and yep…… “cheesy”.

 

YOU NEED

¼ cup of water

1 cup of raw cashews (soaked in water for a few hours and drained)

1 small lemon, juiced

2 teaspoons of apple cider

1/4 of teaspoon salt

1 cup of dairy free cheese

1 large red onion, peeled and finely diced

1 ½ cups of vegetable stock

2 long green chillies, halved, deseeded and finely sliced

3 small red chillies, halved deseeded and finely sliced

2 tablespoon of jalapenos, drained and finely chopped

2 large garlic cloves, peeled and minced

½ teaspoon of sweet paprika

1 handful of fresh coriander, washed and roughly chopped

YOU DO

Drain the cashews you have soaked and discard the water they were soaking in. Place them into a container along with the 1/4 of a cup of water, lemon juice, salt, apple cider vinegar and blend. Then put aside.

Heat a little water in a large pan, add the onions, chilli and garlic and stir over a low to medium heat until the onions are softened.

Add the stock, cashew mix and the cheese into the pan and stir all the ingredients until they are well combined and the cheese has melted. Gently simmer for a minute or two.

Remove the pan from the heat and stir through the jalapenos. Check the seasoning & spice level and if you are happy with both place the dip into a serving bowl, garnish with the paprika and coriander and serve.

Serve warm with corn chips and/or celery and carrot sticks.

 

Yields: 500ml.

Time: 35 minutes plus the soaking time.

Freezing: Not suitable for freezing.

 

Orange Juice & Co

Lately I have been eating a lot of the same coloured foods~ bread, cereal, bread!

I got up this morning and JUST NEEDED FRUIT and colour.

 

YOU NEED

1 small pear

1 small apple

1 cup of fresh pineapple

1 small orange, peel removed

1 lemon, peel removed

1 lime, peel removed

2 very large carrots, skin left on

1/4 teaspoon ginger (I would normally use fresh but only had minced this morning)

 

YOU DO

Roughly chop all the ingredients and throw through your juicer. Stir in the ginger if minced.

Enjoy.

.

Servings: 1

Time: 10 minutes

Freezing: Haven’t tried freezing this one.

Coconut “Custard Pie” ~Chocolate Balls

 

I have been on a bit of a chocolate mission lately and if I say so myself these are AMAZEBALLS. Think fudge, coconut, creamy centered, white chocolates. They take a little time but they are SO easy to make.

 

YOU NEED

4 x 100 gram blocks of white Sweet William chocolate. (Found in the health food section of Coles and Safeway)

100ml of Bonsoy soy milk

1 1/3 cups of desiccated coconut

 

YOU DO

Very carefully chop up 250 grams of the chocolate into smallish pieces.

Place the Bonsoy and the chocolate into a pan and gently heat on a low flame. Stir until the chocolate is melted. Do not boil the mixture. Once the chocolate has melted, place the mixture into a bowl.

Add the coconut to the chocolate mix and combine. Place it in the fridge till the mixture sets. This takes a good hour or so. You are looking for a consistency you can roll into balls with your hands. Stir the mix every now and then while it is cooling.

Once the mixture is cooled and set, remove from the fridge and remove approx a teaspoon at a time of the mixture and roll in the palm of your hands into a ball and place onto a tray with grease proof paper. If it starts to get too hard to ball the mixture, stop, wash your hands, dry your hands and then continue balling. If you are still having trouble, just add a little extra coconut to the mixture. But don’t add extra coconut if you don’t have to. That way the centre of the chocolates will remain fudgy. Repeat till all the mixture balled. Place the tray into the freezer to allow the balls to chill and firm up.

Once the balls are chilled and hard, break up the remaining 150 grams of chocolate and melt it in the microwave or over a double boiler. Allow it to cool for a couple of minutes.

This is where things get messy! Remove the chilled balls from the freezer, put some melted chocolate on the palm of your hand, pick up one of the balls and roll it with both hands so that it covers in chocolate. Place it back onto some baking paper. Repeat until all the balls are covered in chocolate.

When all the balls are covered in chocolate pop them back in the fridge for the coating to set. Then serve.

OR

If you want extra crunch coat the balls with another layer of chocolate. If you choose to do this you will need another 100 grams of chocolate. It’s worth it!

Sieve icing sugar over the top if you wish for garnish before serving.

YES you have to buy 4 (or 5) packs of Sweet William chocolate which is over $3 a block but if you make 50 these work out to be about 1/3 the cost each of the cost of 1 Lindt ball and they are freaking delicious!!!!!!!!!!!!!!!!!!!!!

THEY ARE VERY SWEET!

 

Yields: 50 chocolates

Time: 5 minutes to make the mixture. 10 minutes to coat the balls in chocolate. Plus cooling and freezing time.

Notes: Bonsoy is found in most supermarkets in the UHT milk section (I used Bonsoy in these because I wanted them to be super rich and creamy).

Almond & Pistachio Dukkah

Dukkah is an Egyptian dry dip made from aromatic, herbs, seeds and nuts. It is incredibly easy to make and will fill your home with its fragrant aroma.

YOU NEED

50 grams of sesame seeds

2 tablespoons of coriander seeds

2 tablespoons of cumin seeds

50 grams (in total) of almonds & pistachio nuts

1 teaspoon of salt

1/2 teaspoon of black peppercorns

 

YOU DO

Place all the ingredients into a pan on a medium heat and dry roast them for a few minutes. Stir the mixture while they roast. Be careful not to burn anything. Place aside and let cool.

Place in food processor and roughly grind. (I don’t have a food processor so just used my mortar and pestle)

Serve with sourdough and a *good quality cold pressed olive oil*. I promise you it DOES make a difference.

Dip chunks of bread into the oil and then the Dukkah. Heaven on a plate.

 

Servings: Makes about a cup of dukkah

Time: 10 minutes

Freezing: Not suitable for freezing

Coconut, Kaffir Lime & Lemon Grass Pudding

 

YOU NEED

4 cups of coconut milk

6 kaffir lime leaves

1 lemon grass stalk, halved and bruised

½ cup palm of sugar, grated (if you don’t have palm sugar you can use brown sugar)

½ cup of Arborio rice

fresh lime juice

 

YOU DO

Place the milk, kaffir lime leaves, lemon grass and palm sugar into a pot and bring to the boil.

Stir until the sugar has dissolved and add the rice. Continue cooking on a high heat for a minute or 2, then turn down to a gentle simmer.

Cook until the rice is cooked (approx 30 mins). STIR REGULARLY.

Once the rice is cooked, remove the lemon grass and kaffir leaves and serve.

Squeeze fresh lime juice over the pudding just before you serve it.

Lovely also served with mango, papaya and/or guava

 

Servings: 2 large or 4 small

Time: Haven’t timed yet

Freezing: Not suitable for freezing